Christine Smith 18/12/23 Christine Smith 18/12/23

Green smoothie

Christine Smith 12/12/23 Christine Smith 12/12/23

carrot cake oats

Christine Smith 12/12/23 Christine Smith 12/12/23

My festive rum balls do not last long over the holiday season! If you’re a fan of the classic rum balls, then you must give them a try.

Christine Smith 11/12/23 Christine Smith 11/12/23

I’m sharing my turmeric infused chia seed pudding, which is a great addition for those wanting to address symptoms of inflammation.

Christine Smith 8/5/23 Christine Smith 8/5/23

Stewed apples are an easy and delicious way to support your gut health during the cooler months.